THE MOUNTAIN LOUNGE WELLNESS STUDIO
Relax. Recover. Restore.
Your space to slow down, recharge, and reset.
Embedded Files
Experience the combination of infrared sauna and cold plunge, conveniently located inside Mountain Multi Fit Gym in Snowflake, Arizona.
YOUR TIME TO RESET
HEAT. COLD. RELAXATION.
The Mountain Lounge brings together two simple experiences
to compliment an active, wellness-focused lifestyle.
Infrared Sauna
Infrared Sauna
Infrared saunas offer a relaxing wellness experience while using gentle infrared heat to warm the body directly. Regular sessions may support relaxation, improve circulation, promote sweating, ease muscle tension, and help reduce everyday stress. Many people also enjoy infrared sauna sessions as part of their recovery and self-care routine, leaving them feeling refreshed, relaxed, and rejuvenated.
Cold Plunge
Cold Plunge
Cold plunging can be an invigorating addition to a wellness and recovery routine. Brief exposure to cold water may help promote circulation, reduce the perception of muscle soreness after exercise, increase alertness, and support a refreshed, energized feeling. Many people also find cold plunges helpful for building resilience and creating a focused, revitalizing start or reset to their day.
Relaxation
Relaxation
Combine our infrared sauna and cold plunge for the ultimate recovery experience. Move between soothing warmth and invigorating cold to refresh your body, support recovery, and leave you feeling revitalized. Finish your session with spinal decompression in our zero-gravity chair, designed to gently relieve pressure and promote deep relaxation. It’s the perfect way to recover, reset, and recharge.
DESIGNED FOR YOUR ROUTINE
YOU DON'T HAVE TO BE AN ATHLETE
TO ENJOY THE EXPERIENCE
AFTER YOUR
WORKOUT
Add contrast therapy to your work out routine.
AFTER A LONG DAY
Step away from the noise and give yourself some time to slow down.
WHEN YOU NEED
A RESET
Take a break, challenge yourself, and leave feeling refreshed.
JUST BECAUSE
You don't need a reason to take care of yourself.
Want to try it first?
Want to try it first?
NO COMMITMENT.
JUST COME EXPERIENCE.
Individual sessions are available if you're not ready for a membership or simply want to experience the lounge on occasion.
Find us inside Mountain Multi Fit Gym
Private entrance for non gym members
1355 S Main St, Snowflake, AZ 85937
Business hours:
Monday-Saturday 6am-6pm
Email: themountainloungews@gmail.com
Text us: 928-243-0962
Page updated
Google Sites
Report abuse